PRODUCTS
Mental Health Toolkit includes:
Journal and Pen
Write your thoughts out to release, reflect and restore your mood.
Mental Health Guide
Identification and implementation of various coping strategies that boost mood, build resilience, and strengthen your mental health.
Self-Care Plan
Prep activities and practices that support your well-being
Puzzle
Improve cognition and mental health knowledge.
Fidget Toy
Productively distract, boost focus, and allow for mental break.
Curriculum
College Mapping Curriculum
Our College Mapping curriculum assists potential college goers in addressing factors that contribute to not only college selection but also factors that inhibit retention. Participants are encouraged to identify strengths, develop them, find institutions, and people who will support their development, and track progress while reflecting on their experience.
SEL Skill Building Curriculum
Our SEL Skill Building curriculum supports development of the 5 core SEL competencies. A comprehensive list of interactive Tier 1 and Tier 2 topics that enable participants to build their personal confidence, deal with social pressures, and avoid or reduce risk behaviors.
Puzzle Set includes:
Puzzle #1 - "Taylor"
Puzzles enhance cognition. In addition to cognition this puzzle highlights the symptoms of depression and typical coping strategies that one can employ to improve symptoms.
Puzzle #2 - "Alexis"
Puzzles enhance cognition. In addition to cognition this puzzle highlights the symptoms of anxiety and typical coping strategies that one can employ to improve symptoms.
Puzzle #3 - "Mateo"
Puzzles enhance cognition. In addition to cognition this puzzle highlights the common symptoms of attention deficit and hyperactivity disorder and typical coping strategies that one can employ to improve symptoms.
DISCLAIMER: These products and services are for educational and Informational purposes ONLY. Products and services are made available to you as self-help tools for your own use. When using any material obtained from or through Mentoring on the Instinct of Need also known as MChat Connect, through in-person, phone, webinars, social media, and otherwise in a variety of settings, including but not limited to individual and/or group programs, classes, workshops, events, retreats, seminars, consultations and/or trainings, you acknowledge that we are supporting you in our role exclusively as providing business education, and in no other role. The information provided in or through our website, programs, products and services is not intended to be a substitute for professional medical advice, diagnosis or treatment.